Do Fidget Spinners Actually Help ADHD?

Do fidget spinners actually help ADHD They are beloved by children everywhere and a thorn in the side of many teachers and parents. Fidget spinners have been flying off store shelves in recent years, touted as a gadget that can help reduce anxiety and treat symptoms of ADHD in young children. But are fidget spinners […]

5 Tricks to Managing Your Everyday ADHD

If you’re an adult struggling to cope with ADHD, everyday life can present various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and home, and taking care of your health and well-being. If you need some tips to help you manage daily life with your ADHD, below are five […]

How Meditation Can Help Your Child’s ADHD

Attention-deficit-hyperactivity disorder (ADHD) is one of the most common developmental disorders experienced in children. Unfortunately, there currently are limited options for safe and effective drug treatment. And even with suitable pharmacological interventions, many parents don’t like putting their young children on medications that may have nasty side effects. There are, thankfully, other more natural treatment […]

Not Just a Phase: Signs You May Have Adult ADHD

In the fast-paced world we live in today; it’s easy for anyone to become forgetful or get distracted. But for adults with ADHD, their difficulty maintaining attention negatively impacts their life in numerous ways. Problems begin to surface at work, in relationships, and at home. If you’re concerned you may have ADHD, here are some […]

The ADD / ADHD Cookbook: Help Balance Your Brain with Food

If you or a loved one has been diagnosed with ADD or ADHD, you may wonder if what you eat impacts how you feel or your disorder. The answer to that question is a resounding, “Yes!” Modern science is now proving that diet contributes to many of the major diseases we encounter in life, such […]

Symptoms of Adult ADHD

Much discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioural issue significantly affects adults as well. While the exact cause of adult ADHD isn’t yet understood, recent research indicates that genes and heredity, our foods, and our environment play critical roles. Symptoms of Adult ADHD Many adults who are eventually diagnosed […]

3 Natural Ways to Help Your Child’s ADHD

It is estimated that ADHD affects roughly 9% of American children between the ages of 13 and 18. ADHD can make ordinary childhood activities like going to school and being part of a sport’s team incredibly difficult. It can make life at home challenging as well. (SOURCE) Children with ADHD may exhibit one or more of […]

The Difference Between ADD & ADHD

When searching for information on mental health issues, you’ll find attention deficit disorder (ADD), and attention deficit hyperactivity disorder (ADHD) lumped together. You’ll often read ADD/ADHD. So it’s easy to see why people get confused. Before we talk about the differences, it’s worth it to take a brief historical look at attention deficit disorder to […]

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